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← Aṅguttara Nikāya

Don’t Fear Good Deeds

AN 7.62 · Mettasutta

Slender bamboo culms and delicate leaves in soft morning shade.

“Mendicants, don’t fear good deeds. For ‘good deeds’ is a term for happiness. I recall undergoing for a long time the likable, desirable, and agreeable results of good deeds performed over a long time. I developed a mind of love for seven years. As a result, for seven eons of the cosmos contracting and expanding I didn’t return to this world again. As the cosmos contracted I went to the realm of sublime luminosity. As it expanded I was reborn in an empty mansion of divinity.

There I was the Divinity, the Great Divinity, the vanquisher, the unvanquished, the universal seer, the wielder of power. I was Sakka, lord of gods, thirty-six times. Many hundreds of times I was a king, a wheel-turning monarch, a just and principled king. My dominion extended to all four sides, I achieved stability in the country, and I possessed the seven treasures. These were my seven treasures: the wheel, the elephant, the horse, the jewel, the woman, the householder, and the commander as the seventh treasure. I had over a thousand sons who were valiant and heroic, crushing the armies of my enemies. After conquering this land girt by sea, I reigned by principle, without rod or sword.

See the result of good deeds, of skillful deeds, for one seeking happiness. I developed a mind of love for seven years, mendicants. For seven eons of expansion and contraction I didn’t return to this world again.

As the world contracted I went to the realm of sublime luminosity. And when it expanded I went to an empty mansion of divinity.

Seven times I was a Great Divinity, and at that time I was the wielder of power. Thirty-six times I was lord of gods, acting as ruler of the gods.

Then I was king, a wheel-turning monarch, lord of the Black Plum Tree Land. An anointed aristocrat, I was sovereign of all humans.

Without rod or sword, I conquered this land. Through non-violent action I guided it justly.

After ruling this vast territory by means of principle, I was born in a rich family, affluent and wealthy.

It was replete with all sense pleasures, and the seven treasures. This was well taught by the Buddhas, who bring the world together.

This is the cause of greatness by which one is called a lord of the land. I was a majestic king, with lots of property and assets;

successful and glorious, lord of the Black Plum Tree Land. Who would not be inspired by this, even someone of dark birth.

Therefore someone who desires self-knowledge, and aspires to greatness themselves, should respect the true teaching, remembering the instructions of the Buddhas.”

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Translation by Bhikkhu Sujato · SuttaCentral · CC0

This translation is an expression of an ancient spiritual text that has been passed down by the Buddhist tradition for the benefit of all sentient beings. It is dedicated to the public domain via Creative Commons Zero (CC0). You are encouraged to copy, reproduce, adapt, alter, or otherwise make use of this translation. The translator respectfully requests that any use be in accordance with the values and principles of the Buddhist community. In particular, please do not use this work in AI training datasets, for the development of any AI model or algorithm, or in any AI-derived technologies.

Published source. Translation wording and order are preserved; source headings and notes are retained, with navigation and formatting adapted for this reader.

The opening image is AI-generated nature artwork for Buddhist Atlas, an evocative companion rather than a historical depiction.