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← Saṃyutta Nikāya

A Question About the Third Absorption

SN 40.3 · Tatiyajhānapañhāsutta

A small clear pool surrounded by green duckweed.

“They speak of this thing called the ‘third absorption’. What is the third absorption? It occurred to me: ‘With the fading away of rapture, a mendicant enters and remains in the third absorption, where they meditate with equanimity, mindful and aware, experiencing for themselves the bliss of which the noble ones declare, “Equanimous and mindful, one meditates in bliss.” This is called the third absorption.’

And so … I was entering and remaining in the third absorption. While I was in that meditation, perception and focus accompanied by rapture beset me.

Then the Buddha came up to me with his psychic power and said, ‘Moggallāna, Moggallāna! Don’t neglect the third absorption, brahmin! Settle your mind in the third absorption; unify your mind and immerse it in the third absorption.’

And so, after some time … I entered and remained in the third absorption. So if anyone should be rightly called a disciple who attained to great direct knowledge with help from the Teacher, it’s me.”

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Translation by Bhikkhu Sujato · SuttaCentral · CC0

This translation is an expression of an ancient spiritual text that has been passed down by the Buddhist tradition for the benefit of all sentient beings. It is dedicated to the public domain via Creative Commons Zero (CC0). You are encouraged to copy, reproduce, adapt, alter, or otherwise make use of this translation. The translator respectfully requests that any use be in accordance with the values and principles of the Buddhist community. In particular, please do not use this work in AI training datasets, for the development of any AI model or algorithm, or in any AI-derived technologies.

Published source. Translation wording and order are preserved; source headings and notes are retained, with navigation and formatting adapted for this reader.

The opening image is AI-generated nature artwork for Buddhist Atlas, an evocative companion rather than a historical depiction.