Skip to reading
← Saṃyutta Nikāya

Missed Out

SN 47.33 · Viraddhasutta

A narrow trail opens into a spacious meadow under a silver sky.

“Mendicants, whoever has missed out on the four kinds of mindfulness meditation has missed out on the noble path to the complete ending of suffering. Whoever has undertaken the four kinds of mindfulness meditation has undertaken the noble path to the complete ending of suffering.

What four? It’s when a mendicant meditates by observing an aspect of the body—keen, aware, and mindful, rid of covetousness and displeasure for the world. They meditate observing an aspect of feelings … mind … principles—keen, aware, and mindful, rid of covetousness and displeasure for the world.

Whoever has missed out on these four kinds of mindfulness meditation has missed out on the noble path to the complete ending of suffering. Whoever has undertaken these four kinds of mindfulness meditation has undertaken the noble path to the complete ending of suffering.”

Connections

Collection & context

Books

About this edition

Translation by Bhikkhu Sujato · SuttaCentral · CC0

This translation is an expression of an ancient spiritual text that has been passed down by the Buddhist tradition for the benefit of all sentient beings. It is dedicated to the public domain via Creative Commons Zero (CC0). You are encouraged to copy, reproduce, adapt, alter, or otherwise make use of this translation. The translator respectfully requests that any use be in accordance with the values and principles of the Buddhist community. In particular, please do not use this work in AI training datasets, for the development of any AI model or algorithm, or in any AI-derived technologies.

Published source. Translation wording and order are preserved; source headings and notes are retained, with navigation and formatting adapted for this reader.

The opening image is AI-generated nature artwork for Buddhist Atlas, an evocative companion rather than a historical depiction.