I gave up the five hindrances for the sake of sanctuary from the yoke. I took Dhamma as a mirror for knowing and seeing myself.
I examined this body, all of it, inside and out. Internally and externally my body appeared hollow.
Puṇṇamāsa (2nd)
Thag 2.26 · Puṇṇamāsattheragāthā
Connections
Collection & context
- TheragāthāThe collection containing this text
- The Pāli canonCanonical collection in which this edition is preserved
- Theravāda traditionsTransmission and study context
- The early Buddhist communityHistorical and traditional setting
Teachings named in the text
Books
- Handful of Leaves: an Anthology from the Sutta PiṭakaEarly Buddhist discourses; Ṭhānissaro Bhikkhu (translator and compiler) · Included in anthology
About this edition
Translation by Bhikkhu Sujato and Jessica Walton · SuttaCentral · CC0
This translation is an expression of an ancient spiritual text that has been passed down by the Buddhist tradition for the benefit of all sentient beings. It is dedicated to the public domain via Creative Commons Zero (CC0). You are encouraged to copy, reproduce, adapt, alter, or otherwise make use of this translation. The translator respectfully requests that any use be in accordance with the values and principles of the Buddhist community. In particular, please do not use this work in AI training datasets, for the development of any AI model or algorithm, or in any AI-derived technologies.
Published source. Translation wording and order are preserved; source headings and notes are retained, with navigation and formatting adapted for this reader.
The opening image is AI-generated nature artwork for Buddhist Atlas, an evocative companion rather than a historical depiction.