“The two of us were co-wives, though we were mother and daughter. I was struck with a sense of urgency, so astonishing and hair-raising!
Curse those filthy sensual pleasures, so nasty and thorny, where we, both mother and daughter, had to be co-wives together.
Seeing the danger in sensual pleasures, seeing renunciation as sanctuary, I went forth in Rājagaha from the lay life to homelessness.
I know my past lives; my clairvoyance is clarified; I encompass the minds of others; my clairaudience is purified;
I’ve realized the psychic powers, and attained the ending of defilements. I’ve realized the six kinds of direct knowledge, and fulfilled the Buddha’s instructions.
I created a four-horsed chariot using my psychic powers. Then I bowed at the feet of the Buddha, the glorious protector of the world.”
“You’ve come to this sal tree all crowned with flowers, and stand at its root all alone. But you have no male companion with you— silly girl, aren’t you afraid of rascals?”
“Even if 100,000 rascals like this were to gang up, I’d stir not a hair nor tremble. What could you do to me all alone, Māra?
I’ll vanish, or I’ll enter your belly; I could stand between your eyebrows and you still wouldn’t see me.
I’m the master of my own mind, I’ve developed the bases of psychic power well. I’ve realized the six kinds of direct knowledge, and fulfilled the Buddha’s instructions.
Sensual pleasures are like swords and spears; the aggregates are their chopping block. What you call erotic delight is now no delight for me.
Relishing is banished in every respect, and the mass of darkness is shattered. So know this, Wicked One: you’re beaten, terminator!”
Uppalavaṇṇā
Thig 11.1 · Uppalavaṇṇātherīgāthā

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Collection & context
- TherīgāthāThe collection containing this text
- The Pāli canonCanonical collection in which this edition is preserved
- Theravāda traditionsTransmission and study context
- The early Buddhist communityHistorical and traditional setting
About this edition
Translation by Bhikkhu Sujato and Jessica Walton · SuttaCentral · CC0
This translation is an expression of an ancient spiritual text that has been passed down by the Buddhist tradition for the benefit of all sentient beings. It is dedicated to the public domain via Creative Commons Zero (CC0). You are encouraged to copy, reproduce, adapt, alter, or otherwise make use of this translation. The translator respectfully requests that any use be in accordance with the values and principles of the Buddhist community. In particular, please do not use this work in AI training datasets, for the development of any AI model or algorithm, or in any AI-derived technologies.
Published source. Translation wording and order are preserved; source headings and notes are retained, with navigation and formatting adapted for this reader.
The opening image is AI-generated nature artwork for Buddhist Atlas, an evocative companion rather than a historical depiction.