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The Arrow · SN 36.6

Early discourse · pain and our response

A willow branch touching the surface of still water.
About this textContext & reading guide
Its setting
At Sāvatthī, the Buddha contrasts how an uninstructed person and an instructed noble disciple experience feeling.
Its place in the teaching
The two arrows distinguish painful feeling from additional distress and reactivity.
Something to investigate
What is the difference between a feeling and the reactions that follow it?
Read alongside & investigate

Why read these together?

Try, observe, revisit

With a mild everyday frustration, notice the unpleasant feeling and then any added resistance, anticipation or story. The exercise is observation, not a demand to suppress pain.

Return to the arrows. Which parts of your experience did the comparison help distinguish?

Translation note. Vedanā means feeling tone in this context—pleasant, painful or neutral—not the whole range of emotions. Compare key terms →

About this reading

The Sallatha Sutta compares painful feeling to an arrow and the distress added through resistance to a second arrow. It distinguishes an ordinary response to feeling from the response of a trained noble disciple.

The text also discusses pleasure, attachment and understanding how feelings arise and cease. Read it with attention to the distinction between bodily pain and the mental response that follows.

Context, connections and reflections are editorial guidance. Read the text below or compare the source translation →.

The Arrow · SN 36.6

“Mendicants, an unlearned ordinary person feels pleasant, painful, and neutral feelings. A learned noble disciple also feels pleasant, painful, and neutral feelings. What, then, is the difference between a learned noble disciple and an ordinary unlearned person?”

“Our teachings are rooted in the Buddha. …”

“When an unlearned ordinary person experiences painful physical feelings they sorrow and wail and lament, beating their breast and falling into confusion. They experience two feelings: physical and mental.

It’s like a person who is struck with an arrow, only to be struck with a second arrow. That person experiences the feeling of two arrows.

In the same way, when an unlearned ordinary person experiences painful physical feelings they sorrow and wail and lament, beating their breast and falling into confusion. They experience two feelings: physical and mental.

When they’re touched by painful feeling, they resist it. The underlying tendency for aversion toward painful feeling underlies that.

When touched by painful feeling they look forward to enjoying sensual pleasures. Why is that? Because an unlearned ordinary person doesn’t understand any escape from painful feeling apart from sensual pleasures. Since they look forward to enjoying sensual pleasures, the underlying tendency to greed for pleasant feeling underlies that.

They don’t truly understand feelings’ origin, disappearance, gratification, drawback, and escape. The underlying tendency to ignorance about neutral feeling underlies that.

If they feel a pleasant feeling, they feel it attached. If they feel a painful feeling, they feel it attached. If they feel a neutral feeling, they feel it attached.

They’re called an unlearned ordinary person who is attached to rebirth, old age, and death, to sorrow, lamentation, pain, sadness, and distress. They are attached to suffering, I say.

When a learned noble disciple experiences painful physical feelings they don’t sorrow or wail or lament, beating their breast and falling into confusion. They experience one feeling: physical, not mental.

It’s like a person who is struck with an arrow, but was not struck with a second arrow. That person would experience the feeling of one arrow.

In the same way, when a learned noble disciple experiences painful physical feelings they don’t sorrow or wail or lament, beating their breast and falling into confusion. They experience one feeling: physical, not mental.

When they’re touched by painful feeling, they don’t resist it. There’s no underlying tendency for aversion toward painful feeling underlying that.

When touched by painful feeling they don’t look forward to enjoying sensual pleasures. Why is that? Because a learned noble disciple understands an escape from painful feeling apart from sensual pleasures. Since they don’t look forward to enjoying sensual pleasures, there’s no underlying tendency to greed for pleasant feeling underlying that.

They truly understand feelings’ origin, disappearance, gratification, drawback, and escape. There’s no underlying tendency to ignorance about neutral feeling underlying that.

If they feel a pleasant feeling, they feel it detached. If they feel a painful feeling, they feel it detached. If they feel a neutral feeling, they feel it detached.

They’re called a learned noble disciple who is detached from rebirth, old age, and death, from sorrow, lamentation, pain, sadness, and distress. They are detached from suffering, I say.

This is the difference between a learned noble disciple and an unlearned ordinary person.

A wise and learned person does not not feel
the feeling of pleasure and pain.
This is the great difference of skill
between the attentive one and the ordinary.

A learned person who has appraised the teaching
discerns this world and the next.
Desirable things don’t disturb their mind,
nor are they repelled by the undesirable.

Both favoring and opposing
are cleared and ended, and are no more.
Knowing the stainless, sorrowless state,
they who have gone beyond rebirth understand rightly.”

Translations & sourcesEditions & translators
Read at SuttaCentral ↗

Translated by Bhikkhu Sujato

Compare at Dhammatalks.org ↗

Read “The Arrow,” translated by Ṭhānissaro Bhikkhu.

Edition & attribution

Translated by Bhikkhu Sujato · CC0 1.0

Read at SuttaCentral ↗

SuttaCentral · Bilara translations · Bhikkhu Sujato · CC0 1.0

Introductions, reflection questions and added section headings are editorial material, separate from the attributed translation.

The opening image is AI-generated nature artwork created for Buddhist Atlas. It is an evocative companion, not a depiction of the text’s historical setting.

Source link checked October 1, 2026. The linked publisher provides the text and its usage terms.

Connections
Guru Viking0

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People & teachers8
Traditions & history4
Books1
Topics3

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